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Sat, 19 Jan

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Grenland Ju Jitsu

Self-defense course for women

The course will make you more aware of what you can do, how you should act and how you can get out of potentially dangerous situations. The instructors have long and broad experience with conflict management. Several of them have a background from the police, and one of the instructors is a woman.

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Self-defense course for women
Self-defense course for women

Time and Place

19 Jan 2019, 12:00 – 15:00

Grenland Ju Jitsu, Alexander Kiellands gate 35, 3716 Skien, Norway

On the Camp

WHAT DO YOU LEARN?

We give you an introduction to self-defense for women. The course will make you more aware of what you can do, how you should act and how you can get out of potentially dangerous situations. The following topics will be covered:

  • How to avoid ending up in potentially dangerous situations
  • What you can / should do when someone grabs you, holds you or tries to pull you away
  • What you can / should do when lying on the ground with someone on top of you or between your legs

WHO ARE WE?

The course instructors have broad and varied experience with self-defense and conflict management. Several of the trainers have a background from the police. One of the instructors is a woman.

WHO CAN PARTICIPATE?

All women / girls over 16 years

PRICE

Kr. 100 pr. participant. Paid upon registration.

CLOTHING

Long trousers and t-shirt. NB! Not singlet!

We train barefoot.

WHERE

Grenland Ju Jitsu Club premises

Alexander Kiellandsgate 35

Skien

Tickets

  • Self-defense course for women

    NOK 100.00
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This event is sold out

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