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Sat, 07 Sept

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Grenland Ju Jitsu

Self-defense for women

We once again invite you to an introductory course in self-defense for women. All girls / women over the age of 16 can join, but we accept a maximum of 20 participants. We have received very good feedback on this course. Now those who have not been allowed to join the opportunity.

Registration is Closed
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Self-defense for women
Self-defense for women

Time and Place

07 Sept 2019, 12:00 – 15:00

Grenland Ju Jitsu, Alexander Kiellands gate 35, 3716 Skien, Norway

On the Camp

WHAT DO YOU LEARN?

We give you an introduction to self-defense for women. The course will make you more aware of how you should act and how you can get out of potentially dangerous situations. The following topics will be covered:

  • How to avoid ending up in potentially dangerous situations
  • What you can do when someone holds you, tries to strangle you or tries to drag you away
  • What you can / should do when lying on the ground with someone on top of you or between your legs

WHO ARE WE?

The course instructors have broad and varied experience with self-defense and conflict management. Several of the trainers have a background from the police. One of the instructors is a woman.

WHO CAN PARTICIPATE?

All women / girls over 16 years.

PRICE AND REGISTRATION

Kr. 200 pr. participant. Registration is made when the amount is paid. Registration is binding.

CLOTHING

Long sweatpants and t-shirt. NB! Not singlet!

Earrings, necklaces, watches or other jewelry must be removed or possibly. tapes.

We train barefoot.

WHERE

Grenland Ju Jitsu Club premises

Alexander Kiellandsgate 35

Skien

Tickets

  • Self-defense course for women

    NOK 200.00
    Sale ended

Total

NOK 0.00

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